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The one thing that has perplexed me in practice is seeing people who are "sick" but physically fit. Or the person who's significantly overweight, but has been on a strict and consistent exercise regim...

Ok so you're not feeling well and now you start to seek out answers and possible solutions. If you're like most people you search the internet using your symptoms as the keywords in your search. Googl...

Oh the weight loss programs...

The most common new year’s resolution is weight loss. Gym memberships will spike, people will look into “dieting” (which really means lifestyle, not just food intake), ...

This is the step that most people miss and is often the reason hey can “do everything” yet still remain 𝙎𝙞𝙘𝙠.⠀
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Thoughts will create a certain vibrational/energetic state of the brain and then the body...

It's no surprise that taking a supplement such as a multivitamin or fish oil can benefit your health. In fact, you'll see many store shelves packed full of them. Then you have your cousin or aunt who ...