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This is the step that most people miss and is often the reason hey can “do everything” yet still remain 𝙎𝙞𝙘𝙠.⠀
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Thoughts will create a certain vibrational/energetic state of the brain and then the body...

It's no surprise that taking a supplement such as a multivitamin or fish oil can benefit your health. In fact, you'll see many store shelves packed full of them. Then you have your cousin or aunt who ...

Fat loss stalled?

You were all excited to start your "weight loss" program and you jumped right in. You probably started off good, started to see some of the weight dropping off and then a week or so...

Expensive Pee?

I see a lot of patients who bring in a box full of supplements when I first meet with them. Most seem very proud and even tell me "I don't understand why I'm sick, I live a healthy lif...