Almost every patient that walks in wanting help with their hormones is completely shocked when I tell them “we’re not going to start with addressing your hormones.”

I rarely ever...

Mankind has searched relentlessly for “the fountain of youth.”

The truth is that biological aging will never be stopped, but there are things that can slow the progression. Modern...

Medical Disclaimer: The Content provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any...

Daylight Savings

If you're lucky enough to go through "daylight savings" (insert sarcasm), you may notice the effects it has on your body. Here are some tips that can help you navigate this change...

Medical Disclaimer: The Content provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any...

The one thing that has perplexed me in practice is seeing people who are "sick" but physically fit. Or the person who's significantly overweight, but has been on a strict and consistent exercise...

Ok so you're not feeling well and now you start to seek out answers and possible solutions. If you're like most people you search the internet using your symptoms as the keywords in your search....

Oh the weight loss programs...

The most common new year’s resolution is weight loss. Gym memberships will spike, people will look into “dieting” (which really means lifestyle, not...

This is the step that most people miss and is often the reason hey can “do everything” yet still remain 𝙎𝙞𝙘𝙠.

Thoughts will create a certain vibrational/energetic state of the brain and...