Blog

Triple Play Performance
Episode 83: Improving Metabolic Flexibility & Insulin sensitivity
42:31
 
Triple Play Performance
Episode 82: Can Breathing Magical Air Improve Longevity? NanoVi
33:37
 
Episode 82: Can Breathing Magical Air Improve Longevity? NanoVi podcast Mar 11, 2021

In this podcast episode, I'm joined by Rowena Gates from NanoVi and we're discussing how the NanoVi can help you improve longevity and recovery. 

When I first learned about this I thought it was too ...

Continue Reading...
What I do for my drinking water Dec 11, 2020

I get this question all the time: "Doc, what should I do about my drinking water?"

Well, there's a lot that goes into this and water is super important to health (obviously).

So here's what I do:

    ...
Continue Reading...
Is the hype around CBD all "smoke" & mirrors? cbd endocannabinoid medical marijuana Jul 15, 2020

By now most people have heard about CBD, hemp oil, THC, marijuana, Rick Simpson’s Oil, Charlotte’s Web, etc..

The cannabis plant has been met with lots of controversy over the years, but over the pas...

Continue Reading...
The 4 Common Culprits that Mess Up your Hormones circadian rhythm detoxification gut hormones hrv stress Jul 14, 2020

Almost every patient that walks in wanting help with their hormones is completely shocked when I tell them “we’re not going to start with addressing your hormones.”

I rarely ever start there, unless ...

Continue Reading...
1 2 3 4 5 6 7 8 9 10