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A very common dialogue I have with patients and a frequent source of frustration for so many.
One of the first places I address with new patients is that of gut function. Stay with me on this one, because many don't understand this one fundamental thing. Your body doesn't utilize an "apple". It needs to be broken down into macronutrients (lipids, proteins, carbohydrates). This can only happen in the presence of digestive enzymes.
This is one of the components that need to be addressed when getting your gut back into balance. I go over this and many other things in the Total Gut Restore course.
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