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Triple Play Performance Podcast

Triple Play Performance Podcast

Hosted by: Dr. Mike Okouchi

Mind - Body - Nutrition

All Episodes

Episodes

Episode 83: Improving Metabolic Flexibility & balancing the insulin response

The post Episode 83: Improving Metabolic Flexibility & balancing the insulin response appeared first on Triple Play Performance Podcast.
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Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi

Intro to Rowena Gates [3:29] Founder of NanoVi’s backstory [5:22] What does a NanoVi do? [6:45] My first thoughts on NanoVi and how does it work with the body? [8:18] Studies on NanoVi [10:40] Professional Athletes...
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Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?

There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes. In...
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Episode 80: The health products that I would invest in

There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well, some were...
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Episode 79: New Year, New goals

Download Worksheet The post Episode 79: New Year, New goals appeared first on Triple Play Performance Podcast.
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Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole

Your skin is one of the largest organs in your body and it absorbs everything you put on it. If you’ve ever watched the short documentary “10 Americans” you’ll see how burdensome toxins are on our body. In this...
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Episode 77: EMFs, Water Structuring…a look into the Somavedic with CEO Juraj Kocar

In the technological age we live in, many are questioning the safety of the EMFs these devices emit. I get lots of questions about what to do and if there are any ways to “block” these EMFs A few months back I got a...
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Episode 76: CBD oils with Dr. Winnie Monaco

CBD oil, Hemp oil is all the craze. I hear about this very frequently from patients and many people online. Most have questions about its efficacy and safety. Today’s guest, Dr. Winnie Monaco, tells us about what to...
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Episode 75: Skinny doesn’t necessarily equal to healthy

Obsessed with weight Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their...
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Episode 74: COVID-19 My thoughts on all this madness

Total Gut Restore course: www.tripleplayperformance.com/TotalGutRestore Fullscript Account: www.tripleplayperformance.com/fullscript The post Episode 74: COVID-19 My thoughts on all this madness appeared first on...
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Episode 73: How to Choose a Chiropractor

Getting a good chiropractor is an essential part of your health team. A common question I receive is “how do I find a good Chiropractor?” “What should I look for?”  In this podcast I discuss what are some of the...
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Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS

Show Notes Ambulance service using Essential Oils California ok’s budget for illegal immigrant health care Learn the common culprits for Neurodegenerative Diseases Learn the 5 steps we utilize in the clinical setting...
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