Triple Play Performance Podcast

Triple Play Performance Podcast

Hosted by: Dr. Mike Okouchi

Mind - Body - Nutrition

All Episodes

Episodes

Episode 90: Myths about Strength Training with Kris Gethin

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much...
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Episode 89: Talking Gerson Therapy with Dr. Patrick Vickers

Gerson therapy has had a lot of success for patients going through cancer. In this episode we sit down to chat with Dr. Patrick Vickers about what makes Gerson therapy so successful!
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Episode 88: The 5 tests you should get

Subscribe to Insider's Podcast to get more in depth information just $9/mo: https://www.tripleplayperformance.com/offers/AhXjPBbq  
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Episode 87: Your Eyes can tell you a lot about your health with Dr. Travis Zigler

Dr. Travis Zigler graduated in 2010 from The Ohio StateUniversity College of Optometry with Magna Cum Laudehonors. He is the founder of Eye Love, whose mission isto heal 1,000,000 dry eye sufferers naturally. Dr....
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Episode 86: The role the mind plays in a healthy pregnancy

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Episode 85: Is Hypnosis a true healing technique?

Norman Plotkin is a cancer survivor, certified clinical hypnotherapist, advocate for people, and Author of two books, Take Charge of your Cancer and Master Mind Master Life – a book on the history of hypnosis and its...
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Episode 84: Is it possible to double your lifespan with this space aged supplement? A chat with Chris Burres on ESS60

When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to...
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Episode 83: Controlling Insulin to Improve Weight Loss

In this episode, you get to listen in on a call with a consulting client as I explain to him how to control the insulin response. Our goal is to improve metabolic flexibility so that it can help with weight loss
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Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi

Intro to Rowena Gates [3:29] Founder of NanoVi’s backstory [5:22] What does a NanoVi do? [6:45] My first thoughts on NanoVi and how does it work with the body? [8:18] Studies on NanoVi [10:40] Professional Athletes...
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Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?

There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes. In...
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Episode 80: The health products that I would invest in

There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well, some were...
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Episode 79: New Year, New goals

Download Worksheet The post Episode 79: New Year, New goals appeared first on Triple Play Performance Podcast.
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