Triple Play Performance Podcast

Triple Play Performance Podcast

Hosted by: Dr. Mike Okouchi

Mind - Body - Nutrition

All Episodes

Episodes

Replay Episode - Top 10 Products

Download the PDF with links to the products discussed in this episode: https://www.tripleplayperformance.com/pl/2147691264 
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Episode 93: How to get a Sun Tan without getting Sun Burned

Spring is in full swing and that means many of us will be getting more sun outdoors! That also potentially means that many will be getting sun burned.  We all understand the importance of getting sun for producing Vit...
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Episode 92: The 4 Culprits of Hormonal Imbalance

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Episode 91: Answering your questions about Light - Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with minimal sunlight

In this episode I answer your questions about Light: Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with...
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Episode 90: Myths about Strength Training with Kris Gethin

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much...
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Episode 89: Talking Gerson Therapy with Dr. Patrick Vickers

Gerson therapy has had a lot of success for patients going through cancer. In this episode we sit down to chat with Dr. Patrick Vickers about what makes Gerson therapy so successful!
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Episode 88: The 5 tests you should get

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Episode 87: Your Eyes can tell you a lot about your health with Dr. Travis Zigler

Dr. Travis Zigler graduated in 2010 from The Ohio StateUniversity College of Optometry with Magna Cum Laudehonors. He is the founder of Eye Love, whose mission isto heal 1,000,000 dry eye sufferers naturally. Dr....
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Episode 86: The role the mind plays in a healthy pregnancy

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Episode 85: Is Hypnosis a true healing technique?

Norman Plotkin is a cancer survivor, certified clinical hypnotherapist, advocate for people, and Author of two books, Take Charge of your Cancer and Master Mind Master Life – a book on the history of hypnosis and its...
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Episode 84: Is it possible to double your lifespan with this space aged supplement? A chat with Chris Burres on ESS60

When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to...
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Episode 83: Controlling Insulin to Improve Weight Loss

In this episode, you get to listen in on a call with a consulting client as I explain to him how to control the insulin response. Our goal is to improve metabolic flexibility so that it can help with weight loss
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