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Total Gut Restore Course

 

Health Starts in the GUT!

What you'll get:

  • Learn the 5 Steps to Heal your Gut. I'll walk you through the things you'll need to be doing. We cover everything from neurological balance to what foods you should be consuming and what you shouldn't be consuming. 
  • PDFs You'll get the PDFs of the slides so that you can take notes as well as the supporting documents. 
  • Lifetime Access! Yes you get access to this course for as long as the internet is available! And if we do any updates/upgrades to the course, you'll get that at no additional cost.
  • Bonus: Vitality Masterclass. This 2 hour class will teach you the foundational things you should be implementing for optimal health. I teach you how to balance your circadian rhythms, why grounding is so effective, how to clear out stagnant emotions. 

Total Gut Restore

  1. Course Introduction

    1 lesson
    1. Welcome to the Course

  2. The Fundamentals

    3 lessons
    1. Let's prepare for the journey
    2. Overview of Program
    3. The Gut Tracker

  3. The 5 R's

    5 lessons
    1. RESTORE Communication
    2. REMOVE
    3. REPLACE
    4. REINNOCULATE
    5. REPAIR

  4. Course Wrap Up

    2 lessons
    1. Putting it all together
    2. Continue Your Journey

  5. Bonuses

    3 lessons
    1. Vitality Masterclass
    2. What Throws off your DIGESTION? (AUDIO)
    3. Recipes

Anonymous

For anyone on the fence. I Purchased the program yesterday! Loving how it's broken down in steps. Easy to follow, no pushy sales pitch for high cost supplements and has some helpful printouts.

Anonymous

Omgosh getting my hormones leveled (ratios, not the numbers) changed everything for me. Your gut restore program helped start the process of pathways unblocked and no PMS or energy issues anymore.

Anonymous

My husband and I did your gut reset and he got rid of so much gut inflammation!