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How to navigate Daylight Savings

Uncategorized Mar 05, 2020

If you're lucky enough to go through "daylight savings" (insert sarcasm), you may notice the effects it has on your body. Here are some tips that can help you navigate this change so your health...

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How to utilize Molecular Hydrogen

 

Medical Disclaimer: The Content provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any...

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Insights into the Footbath

 

How the footbath works

The “EB” Cellular Cleanse Therapy is based on bioenergetics technology, creating an energy field similar to the energy produced by the human body. This field...

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We've been exercising all wrong...

The one thing that has perplexed me in practice is seeing people who are "sick" but physically fit. Or the person who's significantly overweight, but has been on a strict and consistent exercise...

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The 3 Steps to Heal your body naturally

Uncategorized Feb 03, 2020

Ok so you're not feeling well and now you start to seek out answers and possible solutions. If you're like most people you search the internet using your symptoms as the keywords in your search....

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Before trying a "weight loss" program address these 3 things

Oh the weight loss programs...

The most common new year’s resolution is weight loss. Gym memberships will spike, people will look into “dieting” (which really means lifestyle, not...

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The most important but often neglected step to optimal health

Uncategorized Jan 30, 2020

This is the step that most people miss and is often the reason hey can “do everything” yet still remain 𝙎𝙞𝙘𝙠.

Thoughts will create a certain vibrational/energetic state of the brain and...

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Before you take a nutritional supplement, read this...

nutrition supplements Jan 27, 2020

It's no surprise that taking a supplement such as a multivitamin or fish oil can benefit your health. In fact, you'll see many store shelves packed full of them. Then you have your cousin or...

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How to break through a fat loss stall...

hormones weight loss Jan 21, 2020

Fat loss stalled?

You were all excited to start your "weight loss" program and you jumped right in. You probably started off good, started to see some of the weight dropping off and then a week or...

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Are you wasting your money on supplements?

nutrition supplements Jan 20, 2020

Expensive Pee?

I keep seeing "research" studies being published and then shouted out to the public stating that supplementation has no effect on {name of disease here}.  On the surface, it...

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